PAIRS Communication Exercises
- Clarifying Expectations
- Relationship Roadmap
- Communication Stress Styles
- Daily Temperature Reading
- Talking Tips
- Emptying the Emotional Jug
Conflict Resolution Exercises
- Volcano Anger Ritual
- Letting Go of Grudges
- Fair Fight for Change
Emotional Connection Exercises
- Untangling a Love Knot
- Museum Tour of Past Hurts
- Confiding an Emotional Allergy
- Death and Loss Meditation
Create Personal Yodi Profile
Chat and Connect with Others